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 ELEMENTAL GODDESS YOGA
COURSES

Join us at Elemental Yoga for a transformative experience.

 

NURTURE AN EMBODIED AND CREATIVE APPROACH TO YOGA 

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Elemental Yoga integrates Flow yoga, Qi Gong, Ayurveda, and dance. We engage with music, meditation, journaling, and creative art practices

 

Come experience our wonderful offerings, both in the studio and online, including our 21-day immersion and the YEAR-LONG ELEMENTAL GODDESS  YOGA TEACHER TRAINING

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ELEMENTAL GODDESS
EMBODIED ART COURSE

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Join Tea on a unique and beautiful online 21 day

Elemental goddess embodied art journey

21 DAY ONLINE PROGRAME OFFERS UNIQUE MATERIAL CONNECTING TO THE FIVE ELEMENTS EXPLORING OUR CONNECTION TO THE EARTH AND THE DIVINE FEMININE.

THE PROGRAMME WILL PREPARE YOU TO BECOME THE INSPIRED FEMININE LEADER YOU ARE DESTINIED TO BECOME.

BY THE END OF THE 21 DAYS YOU WILL HAVE FOUND YOUR OWN VOICE, YOUR OWN VISION, SEEING YOURSELF AS A UNIQUE TEACHER READY TO MAKE AN IMPACT.

THIS TRAINING WILL PROVIDE YOU WITH THE TOOLS, PRACTICES AND KNOWLWDGE TO OFFER TRANSFORMATIONAL CLASSES, TO DEEPEN INTO YOUR OWN HEALING JOURNEY AND AN OPPORTUNITY TO TAKE YOUR KNOWLEDGE AND SHARE IT WITH YOUR COMMUNITY.

LEARN ELEMENTAL GODDESS EMBODIED ART CONNECTING TO THE FIVE ELEMENTS AND MAMA GAIA.

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This course consists of 3 modules:

Module 1

FOUNDATION

In order to reach a destination, we have a starting point, in our yoga practice we arrive on the mat and connect with our breath, we tune in and notice our thoughts our feelings and become aware of ourselves fully.

  • We dive into the EARTH element through the MULA Yoga Flow filmed in Uluru Australia

  •  Foundation Worksheet   

  • Earth Element Meditation

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                                                                                         Module 2

                                                                                   ANAHATA FLOW

One of the key elements successful people have in common is their passion and joy in following their dreams. Within this module you will delve deeper into your passions and discover what truly matters to you, and begin to let go of blocks, any self-limiting beliefs or self-sabotage.

  • We connect to the AIR element and the HEART CHAKRA through ANAHATA YOGA FLOW

  • Heart opening Chant/ finding your voice.

  • Worksheet

  • Heart Meditation

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                                                                                  MODULE 3

                                                                      DANCING WARRIOR ARTIST

Creativity requires an act of surrender to the creative forces inside us and around us, as well as a mastery in a particular medium. But there are so many obstacles within us and within society which limit our free and full range of creative self-expression.

In this module we will cultivate an inner strength of self-belief, which gives us the skills to hold our ground and cut through any obstacles, but we must also balance this inner core strength with fluidity and grace.

  • Our DANCING WARRIOR ARTIST YOGA FLOW connects to the WATER element or JALA as we learn to flow with focus.

  • Jala Meditation

  • Worksheet

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Click here for information pack

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PROGRAMME INVESTMENT $99

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ELEMENTAL GODDESS YOGA TEACHER TRAINING COMMENCING NOVEMBER 17th 2025

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Combining yoga, dance and creativity this teacher training is designed to both educate and inspire yogis to find their own personal flow.

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Join us for A BEAUTIFUL year long Elemental Goddess immersion in Port Douglas Queensland Australia.  and online combining pre-recorded content with live training to offer a deep dive into the healing power of yoga.

We will be meeting  once a month either in the studio or on zoom allowing for flexibility and to fit busy work schedules.

This gives you the opportunity to train in person and  from the comfort of your own home..

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WHAT TO EXPECT ON YOUR TEACHER TRAINING

  • Three Modules

  • Full course curriculum

  • Foundations of Yoga Practice

  • How to modify and assist

  • Sanskrit terminology

  • The full spectrum of vinyasa asana

  • Pranayama techniques

  • Mudra's, Bandha's Chakra's, Mantra's

  • Elemental Yoga sequencing

  • The five elements explained

  • Slow Flow/Chandra Rhythms

  • Full moon rituals and how they connect to the five elements

  • Cacao Ceremonies and the Divine Feminine journey.

  • Kriyas. ekagrata, pratahara,samadhi

  • Yoga philosophy, lifestyle and ethics

  • The business of yoga

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ELEMENTAL GODDESS YOGA TT

WHY CHOOSE ELEMENTAL YOGA TEACHER TRAINING?

You will receive 250+ Yoga Alliance Accreditation, and will be qualified to teach yoga anywhere in the world.

Our holistic approach to training combines grounded educational offerings, such as asana practice, with a creative approach to sequencing to encourage each student to find their own voice  and path as a yoga teacher.

All Elemental Yoga offerings are drawn together for the intention of spiritual growth, through a deeper connection to nature, and a more open connection to ourselves

 

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Elemental Goddess Yoga Teacher Training

Throughout Elemental Yoga Teacher Training you will learn the ritual of the yoga class set to  a theme, intention, music and specific elemental sequencing to enhance the experience of the yoga asana.

A total of 200 contact hours training in techniques, and practice of asanas, pranayamas, mantras, chanting and meditations.

A total of 25 contact hours will be allocated to teaching methodology which will cover subjects including the principles of assisting, correcting, teaching styles and yoga language.

You will receive a total of 250 teaching hours to support your certification and qualification

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THIS IN PERSON TRAINING IS OFFERED AS THREE MODULES, TAUGHT  OVER THREE MONTHS AND REPEATED TWO TMES A YEAR TO  ACCOMODATE BUSY WORK SCHEDULES.

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FOUNDATION MODULE

Earth Element

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We will learn how to ground ourselves, connect to our body and to move with purpose.

We discover slow, breath conscious movement, we explore meditation and our connection to the earth through our Muladhara Chakra, and Mula Goddess Flow sequence.

This MODULE introduces an embodied approach to healing through the five elements, meditation, dance, creative art play and journaling.

 I travelled to Uluru Australia to learn ancient wisdoms and connect to the red earth of this powerful site of grounding and transformation. The MULA GODDES FLOW was birthed here. A truly inspired and healing yoga journey.

Each intensive can be taken as a stand -alone module for personal and professional development.

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​MODULE 2

FIRE AND WATER

Fire is the transformational element, it lights up our drive, charisma, ambition, passion and leadership qualities. We will explore the Dancing Warrior Goddess series. By cultivating this liberating energy, we will build confidence, adventurousness, and motivation to follow our dreams.

The Water element connects us to the Swadistana Chakra, the second or sacral chakra. This is located in the lower body and represents fluidity, sensuality, joy and the ability to go with the flow, freedom and the power of creativity.  We will explore  hip openers, and flowing circular movements.

Every time we connect to water and raise the energy within us we also enhance these qualities in our mind and body.

This MODULE is a powerful YES to ourselves and our visions of a creative healing life,

COMMENCES DEC 8th-17th 2025

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MODULE 3

AIR AND ETHER

Air offers qualities of lightness and clarity of movement.

Breath refers to the energy behind every inhalation and exhalation we take, the life force behind that breath and the way the world around us breathes too.  There is a direct link to the Heart Chakra, the sense of touch and we will explore Heart opening backbends and be introduced to the Vayas, our subtle energetic winds within our bodies. We will practice yoga sequences that encourage light and playful movements.

Ether is about creating space, clarity and lightness, and is connected to the throat chakra, Vishuddha, a place of purification.  Ether is that which is unbound, all pervasive and the element of potentiality.

To encourage more energy flow though this vital space we will practice mindful listening, chanting and expressing our voice in a healing space. In our yoga practice we will be exploring inversions and restorative backbends that involves opening the throat area to enhance the space within

COMMENCES Jan 14th-Jan 20th 2026

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​2026 DATES:​​

Foundation Module Feb 10th-19th

Module 2 March 10th-19th

Module 3 April 10th-17th

Foundation Module May 10th-19th

Module 2 June 10th-19th

Module 3 July 10th-17th

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THERE IS A THREE MONTLY INSTALLMENT PAYMENT PLAN OFFERED TO  MAKE THE COURSE AFFORDABLE FOR ALL.

TRAINING COURSE CAN ALSO BE PURCHASED IN ONE PAYMENT AND RECIEVE 10% DISCOUNT.

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DOWNLOAD OUR PODCASTS FOR MORE INFORMATION ABOUT ELEMENTAL YOGA

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Tea Mckernan has a background in Dance and has a Diploma in Therapeutic Movement as well as EYRT Certificate in Yoga (Senior Yoga Teacher)

Tea's style combines Vinyasa Flow Yoga with dance to encourages all her students to reconnect with nature and their feminine power 

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