ELEMENTAL  GODDESS YOGA AND MEDITATION TEACHER TRAINING

Throughout Elemental Yoga Teacher Training you will learn the ritual of the yoga class set to  a theme, intention, music and specific elemental sequencing to enhance the experience of the yoga asana.

A total of 200 contact hours training in techniques, and practice of asanas, pranayamas, mantras, chanting and meditations.

A total of 25 contact hours will be allocated to teaching methodology which will cover subjects including the principles of assisting, correcting, teaching styles and yoga language.

You will receive a total of 250 teaching hours to support your certification and qualification

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THIS IN PERSON TRAINING IS OFFERED OVER THE COURSE OF A YEAR, AND TEACHINGS IN PERSON ONE WEEKEND A MONTH. THE IN PERSON TRAINING CAN ALSO BE ENJOYED ONLINE TO ACCOMODATE BUSY WORK SCHEDULES.

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FOUNDATION MODULE

Earth Element

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We will learn how to ground ourselves, connect to our body and to move with purpose.

We discover slow, breath conscious movement, we explore meditation and our connection to the earth through our Muladhara Chakra. 

This MODULE introduces an embodied approach to healing through the five elements, meditation, dance, creative art play and journaling.

A truly inspired and healing yoga journey.

Each intensive can be taken as a stand alone module for personal and professional development.

Commences FEBRUARY 21 2025

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​MODULE 2

FIRE AND WATER

Fire is the transformational element, it lights up our drive, charisma, ambition, passion and leadership qualities. We will explore the Dancing Warrior Goddess series. By cultivating this liberating energy, we will build confidence, adventurousness, and motivation to follow our dreams.

The Water element connects us to the Swadistana Chakra, the second or sacral chakra. This is located in the lower body and represents fluidity, sensuality, joy and the ability to go with the flow, freedom and the power of creativity.  We will explore  hip openers, and flowing circular movements.

Every time we connect to water and raise the energy within us we also enhance these qualities in our mind and body.

This MODULE is a powerful YES to ourselves and our visions of a creative healing life,

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MODULE 3

AIR AND ETHER

Air offers qualities of lightness and clarity of movement.

Breath refers to the energy behind every inhalation and exhalation we take, the life force behind that breath and the way the world around us breathes too.  There is a direct link to the Heart Chakra, the sense of touch and we will explore Heart opening backbends and be introduced to the Vayas, our subtle energetic winds within our bodies. We will practice yoga sequences that encourage light and playful movements.

Ether is about creating space, clarity and lightness, and is connected to the throat chakra, Vishuddha, a place of purification.  Ether is that which is unbound, all pervasive and the element of potentiality.

To encourage more energy flow though this vital space we will practice mindful listening, chanting and expressing our voice in a healing space. In our yoga practice we will be exploring inversions and restorative backbends that involves opening the throat area to enhance the space within

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THERE IS A THREE MONTLY INSTALLMENT PAYMENT PLAN OFFERED TO  MAKE THE COURSE AFFORDABLE FOR ALL.

TRAINING COURSE CAN ALSO BE PURCHASED IN ONE PAYMENT AND RECIEVE 10% DISCOUNT.

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DOWNLOAD OUR PODCASTS FOR MORE INFORMATION ABOUT ELEMENTAL YOGA

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